Gambac Pineapple Cucumber Smoothie

Combine all of the ingredients in a blender and blend until smooth.

 

ingredients
  • 1 sachet Gambac9
  • 1 cup natural yogurt
  • 1 cup sliced cucumber
  • 1/2 cup fresh pineapple

advantages

nutrition facts (per serving)
150 calories, 2 g fat, 1 1/2 g saturated fat, 0 g trans fat, 15 mg cholesterol, 60 mg sodium, 24 g carbohydrates, <1 g fiber, 18 g sugar, 9 g protein, 10% vitamin A, 25% calcium, 35% vitamin C, 4% iron